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Gentle Flow

  • Rural Drive

Service Description

Moving at a slower pace, this class is designed to give you all of the wonderful benefits of the practice without being too physically challenging. Allowing more moments of space and rest, while exploring the fluidity of pairing movements to breath. Making it the ultimate meditation in motion.  ​ Recommended Props to bring:  Block(s) Strap

Upcoming Sessions

Cancellation Policy

We wish to ensure that every member has equal opportunity to attend a class. Classes will be capped at 20 members, and classes can fill up quite quickly. Therefore, it is crucial to ensure if you cannot attend a class to cancel or reschedule your booking as soon as possible - no later than 2 hours prior to the start of a class. A $10 no-show fee may incur for repeated no shows. Class Pass Holders: If you do not attend a booked session or cancel within 2 hours of the respective class start time, your class will be deducted from your pass. Casual Visit: In the event that you are unable to attend a class that you are booked into and have already paid for, please notify The Path 2 Alignment immediately, no later than 2 hours prior to the scheduled class. Only then will you be able to utilise the purchased casual visit for another class.

Contact Details

  • The Path 2 Alignment, Rural Drive, Sandgate NSW, Australia


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