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Embodied Flow

  • Rural Drive

Service Description

This vinyasa based practice allows you to fully tap into a state of flow. As you are guided through breath based rhythmic movements you will be given opportunities to add onto the sequence, or strip it back, making this the ultimate class in exploring your body and inner world. You will be supported through choices the entire time, but ultimately you will be choosing through an embodied state. Everything in this class is specifically designed to bring you to an embodied state, especially the music. ​ ​ Recommended Props to bring: ​ Block(s) Strap

Upcoming Sessions

Cancellation Policy

We wish to ensure that every member has equal opportunity to attend a class. Classes will be capped at 20 members, and classes can fill up quite quickly. Therefore, it is crucial to ensure if you cannot attend a class to cancel or reschedule your booking as soon as possible - no later than 2 hours prior to the start of a class. A $10 no-show fee may incur for repeated no shows. Class Pass Holders: If you do not attend a booked session or cancel within 2 hours of the respective class start time, your class will be deducted from your pass. Casual Visit: In the event that you are unable to attend a class that you are booked into and have already paid for, please notify The Path 2 Alignment immediately, no later than 2 hours prior to the scheduled class. Only then will you be able to utilise the purchased casual visit for another class.

Contact Details

  • The Path 2 Alignment, Rural Drive, Sandgate NSW, Australia

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